Evidence-Based Counselling Services

Grounded in clinical research and practical experience, our practice delivers personalised couselling support that address and explore psychological, emotional, and behavioral challenges.

Explore our services below to start your counselling journey today!

Teen/Adult Telehealth Counselling Session (Female only)

$100 per session

Each session is a dedicated 50-minutes offering a warm, non-judgemental space. Sessions are tailored to your individual needs, drawing on evidence-based therapeutic techniques to support self-exploration and meaningful change.

Please note teen & adult individual sessions are limited to female clientele only.

Child Telehealth Counselling Session

$100 per session

Sessions are tailored to each child’s individual needs, using age-appropriate, evidence-based approaches to help young people build emotional awareness and develop healthy ways to navigate challenges they may be facing.

We welcome children from ages 5-11 years old.

Pre-book 5 Sessions and Save!

$80 per session

Book 5 sessions in advance and receive a 20% discount!

Session dates can be rescheduled up until 2 business days prior to session.

Request a Confidential Consultation

Submit the inquiry form today to discuss your specific goals and determine how our tailored counselling services can support you.